[Original size] Copy of Minimal Luxury Submark Logo.png
How to Read Nutrition Labels
  • Apr 23, 2018
  • 3 min

How to Read Nutrition Labels

Boy, I know this can be a though one at times. During this day and age, it seems that there’s always something new on the market to look...
Why I Don’t Look at Calories
  • Apr 9, 2018
  • 3 min

Why I Don’t Look at Calories

When people are looking to lose weight - the first thing they start watching out for is calories. However, what most people don’t realize...
Greek Yogurt Bagels
  • Feb 19, 2018
  • 2 min

Greek Yogurt Bagels

Thanks to some friends from work (shoutout to my second pair of parents, Pier-Luc Michaud and Remi Cormier), I've discovered the best...
Let's Talk Sh*t
  • Jan 29, 2018
  • 5 min

Let's Talk Sh*t

OK. I know what you are all thinking. But, I'm not here to give you all of my juicy gossip (LOL @ me because I have none). Today, I'll be...
Why "Fad" Diets Don't Work
  • Nov 9, 2017
  • 3 min

Why "Fad" Diets Don't Work

“Fad diets” are usually what people strive for when they are looking to lose weight quickly. However, most results are not sustainable...
Smoothie Bowls
  • Oct 24, 2017
  • 2 min

Smoothie Bowls

One of the best things about travelling is discovering new foods. In my recent travels (to the Hawaii Islands), I discovered acai bowls,...
1/2
  • Home

  • About

  • Blog

  • Work With Me

  • Contact

  • More

    Use tab to navigate through the menu items.
    • Grey Twitter Icon
    • Grey Facebook Icon
    • Grey Instagram Icon
    • Grey Pinterest Icon

    © 2017 by Kelissa Ouellet Wellness. All rights reserved. 

    Privacy Policy
    Disclaimer

    Moncton, NB