Jan 29, 20185 minLet's Talk Sh*tOK. I know what you are all thinking. But, I'm not here to give you all of my juicy gossip (LOL @ me because I have none). Today, I'll be...
Nov 21, 20174 minMy First Backpacking ExperienceI recently had the chance to travel to the amazing islands of Hawaii. I’m not sure if you’d consider this a real “back packing trip”, but...
Sep 27, 20173 minEvery "Body" is BeautifulI often have discussions that relates to body image and how we perceive ourselves. I think everyone has some insecurities about their...
Sep 19, 20173 minMy Fitness RoutineA lot of people struggle to find a fitness routine that they like and one they can stick to. It took me about a year to figure out which...
Aug 24, 20173 minBack to School Meal Prep Tips!It’s back to school time, which means getting back to the routine and packing lunches!!! I know how hard it can be to plan out your days,...
Aug 15, 20172 minWhy I hired a personal trainerThis is something I've been wanting to talk about for a while. People often ask me why they should invest in a personal trainer. And...