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Let's Talk Sh*t
  • Jan 29, 2018
  • 5 min

Let's Talk Sh*t

OK. I know what you are all thinking. But, I'm not here to give you all of my juicy gossip (LOL @ me because I have none). Today, I'll be...
My First Backpacking Experience
  • Nov 21, 2017
  • 4 min

My First Backpacking Experience

I recently had the chance to travel to the amazing islands of Hawaii. I’m not sure if you’d consider this a real “back packing trip”, but...
Every "Body" is Beautiful
  • Sep 27, 2017
  • 3 min

Every "Body" is Beautiful

I often have discussions that relates to body image and how we perceive ourselves. I think everyone has some insecurities about their...
My Fitness Routine
  • Sep 19, 2017
  • 3 min

My Fitness Routine

A lot of people struggle to find a fitness routine that they like and one they can stick to. It took me about a year to figure out which...
Back to School Meal Prep Tips!
  • Aug 24, 2017
  • 3 min

Back to School Meal Prep Tips!

It’s back to school time, which means getting back to the routine and packing lunches!!! I know how hard it can be to plan out your days,...
Why I hired a personal trainer
  • Aug 15, 2017
  • 2 min

Why I hired a personal trainer

This is something I've been wanting to talk about for a while. People often ask me why they should invest in a personal trainer. And...
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    Moncton, NB