Apr 9, 20183 minWhy I Don’t Look at CaloriesWhen people are looking to lose weight - the first thing they start watching out for is calories. However, what most people don’t realize...
Mar 27, 20183 minTips for Beginners at the GymWe’ve all been there; trying to figure out where and how to get started. Not forgetting that finding motivation to get to the gym can...
Mar 6, 20184 minBook Review - Wellness, Self-Love, FitnessI’ve been doing lots of research lately and looking for ways to learn about love, myself and just life in general. I know that’s sounds a...