My passion revolves around wellness - I believe in a balance between food, fitness and nature.
I studied nutrition at Université de Moncton and graduated in 2015. Since then, I obtained my personal training certification. A healthy lifestyle has become a very important part of my life.
My goal writing this blog is to help others around me feel good. My wish is to make people feel the way I feel about healthy living (because it's so worth it!). I want to teach you everything I know. But most importantly, I hope to inspire you.
I thrive on sharing my passion with everyone around me and teaching others how to take care and nurture their wonderful bodies (as I also like to refer to as "Our Temple"). This is a place for me to share my struggles, my successes and my goals with you in hopes that it will also give you the courage and determination to live a happy and healthy life.