Okay. So now that I’m 25 – people have started asking me… you know. The question everybody knows after you hit 25: “Marriage?” “Kids?”...

Taking care of yourself is essential to your health. It’s so important to take time to do this - it will make the biggest difference in...

I’ve been doing lots of research lately and looking for ways to learn about love, myself and just life in general. I know that’s sounds a...

Don't get me wrong - I think eating well and exercising is a great way to kick start the year. But, I don't believe a small waist and...

Tis the season to fall off the wagon *Queue Holiday Carols*. I know how hard it is to stay on track during the holidays. So I thought I’d...

I recently had the chance to travel to the amazing islands of Hawaii. I’m not sure if you’d consider this a real “back packing trip”, but...